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PENGARUH SENAM HAMIL TERHADAP KESIAPAN MENGHADAPI PERSALINAN (CD + Cetak)
Pregnancy need a high level of preparation in some aspects. If a pregnant women doesnt prepare herself well she will got anxiety in her pregnancy. Anxiety about something related to the delivery process is the top among another kind of anxiety in pregnancy. It will be raised when the day is closer and closer to the d-day, and getting higher until delivery process is over. Then, pregnancy exercise is an exercise that made for pregnant women, it is lighter than ussual exercise. People doing exercise to make their body healthier and feel more fit. But in case of pregnancy exercise it can be opposite,. It is because of the differences between one and other pregnant women’s phisically situation. Exercise itself increase heart beat and causing tired due to the consuming a lot of oxygen. In fact, increasing of heart beat is not allowed in pregnancy.
This research were held to determine the impact of pregnancy exercise to the preparation of delivery process. The population used is pregnant women who join pregnancy exercise class, in her third trimester, and going to delivery for first time. It is infinit population, which is the amount of the population is unable to calculated or unlimited. Then the sample is pregnant women who join Melati Husada Delivery Hospital, in third trimester, never join any pregnancy exercise class before, going to delivery her first child, and getting treatment which is pregnancy exercise. The sampling technique is using purposive sampling, and using Hamilton Anxiety Scale as its measuring instrument. Research design using quasi experiment methode in form of one group pre-post test. Then the data analyse with t-test. The result of data analysis using t-test shows that there is a significant differences between pre-test and post-test scoring result of Hamilton Anxiety Scale. The data analisis by t-test shows the tscore= 3, 011, and the ttable= 2,402 in case N= 29 and significant tolerance 5%, which indicates that there is an impact of pregnancy exercises to the preparation of delivery process, so hypothesis is accepted.
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